the hard way


If you've found this page, you're here at the very beginning.

For years I've balanced running a business, raising a family and building a stronger body around real life.

No shortcuts. No gimmicks.

Just years of trial, error, discipline and consistency. Everything is being built from the ground up.

Built from years of experience. Built with purpose.

Built THE HARD WAY.

Subscribe below to be the first through the door. We can’t wait to meet you.

We're just getting started.

— Simon Millard

Founder of The Hard Way

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100 Lessons. One Philosophy.

Built through years of experience, not overnight success.


The Hard Way, “a manual for building a stronger body and a better life” isn't a workout plan. It's a book containing a collection of 100 lessons learned through years of balancing business, family and fitness. Every page is designed to give you something practical you can apply to your own life.